Respiration.
Breathe in. Breath out.
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Breath Work.
Breath is ever present and different every time. Learn to anchor to the present moment through the breath. And let the breathe be the beginning and end of all your interactions.
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Voice Work.
Unlearn the restrictions the quietening world has taught you. Find your voice. Explore powerful communication through projection, articulation and emphasis exercises.
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Clear Air.
How do you make the air clear in your environment? At every level, from making your practices more ‘green’, to ‘clearing’ moments of discomfort with your colleagues.
The MRS. GREN. Programme underpins and supports learning in the following areas:
Conflict and Non-Violent Communication
Ideation Leadership and Prototyping
Productivity and Organisation
Leader as Coach
Spirited Free Decision Making
Visioning
Role Definition
Implementing Information Transparency
Self-Management and the Advice Process
Performance Management
Self-managed salary